Posted .

Maintaining a healthy mouth is an important factor in preserving a high quality of life. Untreated tooth decay, periodontal disease, and other oral health problems can cause significant discomfort, and might also prove costly to treat.

To help prevent these problems the American Dental Association offers several recommendations to be applied each day as well as throughout the year.

This starts with remembering to brush your teeth each morning and night as well as thoroughly flossing your teeth and gumline at least once each day. This daily oral hygiene regimen is intended to remove plaque, sugar residue, and food deposits before they can promote cavities and periodontal health problems.

It’s also important to always use high quality oral hygiene products when brushing, flossing, or rinsing your mouth. You should always look for the ADA’s Seal of Acceptance. This small logo printed on the package indicates that its active ingredients have been researched and tested for safe and effective use.

Having a routine dental checkup performed by a dentist like Dr. Yong Park is also critical for maintaining a healthy moth. This outpatient appointment will clean your teeth of tartar while also polishing dental stains. Dr. Yong Park will then examine your mouth for any signs of cavities, gum disease, and developing oral cancers.

If you are in the , Washington, area and you have an oral health concern, you should call 1-800-823-0830 to schedule a dental checkup at Washington Dental Group.